martedì 5 agosto 2014

ELICHE AL SUGO MEDITTERANEO

Oggi un bel piatto di pasta. Mi credete se dico che faccio fatica a trovare nei super, formati di pasta che si differenzino dalle solite penne, spaghetti o tortiglioni? Poi io mi arrabbio e davvero mi scappa la voglia di preparare la pasta. Sembra, ma mi sa che sia la pura verita', che anche i gusti degli avventori delle varie coop, basko, ecc si siano tutti omologati a quelli di una mensa aziendale. 
Se vado sui siti dei produttori di pasta, i formati originali sono elencati nei cataloghi, peccato che poi non arrivino nei banchi dei supermercati.
Comunque dopo questo mio sfogo, lascio una ricettina di pasta al pomodoro saporita e veloce da preparare.

Ingredienti per 4 persone
  • 320 g di eliche
  • una lattina di pelati
  • un cucchiaio di capperi dissalati
  • 4 filetti di acciuga sott'olio
  • 100 g di olive nere denocciolate
  • erbe aromatiche miste q.b. (salvia, rosmarino, maggiorana, timo, origano, prezzemolo)
  • un cucchiaino di zucchero
  • olio extravergine d'oliva q.b.
  • sale e pepe q.b.
Scaldate in padella due cucchiai di olio extravergine d'oliva e versatevi i pelati schiacciati con la forchetta, unite un grosso pugno di erbe aromatiche tritate e  aggiungete anche lo zucchero. Cuocete la salsa a fuoco lento una decina di minuti, cosi' che si rapprenda.
Tritate grossolanamente le acciughe, i capperi e le olive nere e unitele alla salsa, e spegnete il fuoco.
Lessate le eliche in acqua bollente salata, scolatele e saltatele nella padella con il sugo a calore vivace, cosi' che si insaporiscano bene.
Servite immediatamente.

18 commenti:

  1. ottima idea per cena. voglio provarlo

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  2. Buoneeeeee come vorrei ora un buon piatto di queste eliche :D Ultimamente sono un po assente dal mondo del food blog perdono ;) Buone ferie!

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